Focusing Practise Group

Monthly we will meet on Zoom to practise Focusing. To learn more about Focusing, visit my focusing website, read the focusing articles here or visit The Focusing Institute. I’m also starting a 2 year focusing program starting in Q1 2021.

I’m located in Auckland, New Zealand but welcome participants from all over the world. The local time in the top right will be in your time zone, but this may be particularly good timing for those in New Zealand, Australia, Hong Kong, Singapore, Thailand, Korea & Japan.

This guide will help orient you to the practise group. It tells you about the felt sense and has a useful guiding in exercise and tells you the 6 core steps of focusing. It will be helpful to have this handy each time we meet.

Session charges

Come as often or as little as you like. Discounts offered for groups of sessions and students and unwaged participants.

Register to attend